Movement Analysis
At SixS, our movement analysis services focus on understanding how athletes move and perform across various sporting activities. Using advanced technology such as 3D motion capture, video analysis, and wearable sensors, we assess posture, joint angles, muscle activation patterns, and coordination. This detailed analysis helps identify inefficiencies, asymmetries, or compensatory movements that may limit performance or increase injury risk. Whether you are a professional athlete, a youth player, or recovering from an injury, our movement experts design individualised plans based on objective data. Movement analysis is also invaluable for refining sports technique , from running gait to throwing form , and ensuring that athletes use optimal mechanics for both performance and longevity. Our team collaborates with physiotherapists, strength coaches, and sports physicians to translate findings into targeted interventions. This integrated approach helps athletes move better, perform stronger, and stay injury-free. At SixS, movement isn’t just about motion , it’s about mastering it.
Force Analysis
Force plays a critical role in every athletic action , from sprinting to jumping to tackling. At SixS, our force analysisservices are designed to quantify and optimize the forces athletes generate and absorb during sport. We use state-of-the-art force plates, pressure mapping systems, and load sensors to measure ground reaction forces, impact loading, and force symmetry. These insights allow us to evaluate power output, balance, and stability with unmatched precision. Force analysis is key in injury prevention, as it helps identify imbalances or excessive loading that may predispose athletes to stress injuries. It also supports performance enhancement by enabling data-driven training plans that improve explosive strength and control. Whether in rehabilitation or peak conditioning, our team integrates force data into custom strength and conditioning or return-to-play programs. At SixS, we ensure that every force an athlete produces is effective, efficient, and safe , helping translate effort into elite performance.
Performance Enhancement
SixS is dedicated to helping athletes achieve their full potential through performance enhancement programs grounded in sports science. Our approach combines biomechanical assessment, physiological testing, and sport-specific analytics to design training interventions that truly make a difference. We assess strength, power, speed, agility, endurance, and technical skill , leaving no aspect of performance unchecked. Our experts work with athletes across all levels and sports, providing customized plans that focus on improving weak areas while amplifying strengths. Whether it’s refining sprint mechanics, improving functional strength, or enhancing reaction time, each element is tailored to the demands of your sport. Importantly, we integrate recovery, nutrition, and mental conditioning into our performance strategies to ensure holistic development. Through cutting-edge technology and evidence-based methods, we help athletes break barriers, avoid plateaus, and perform at their peak. At SixS, performance isn’t just about working harder , it’s about training smarter.
Ergonomics
At SixS, we extend our expertise beyond the playing field through our ergonomics services, designed to improve human movement and posture in both sports and daily life. Ergonomics focuses on the interaction between the individual and their environment , whether that’s an athlete’s equipment, a worker’s workstation, or a student’s study setup. Our specialists conduct detailed assessments to identify postural issues, repetitive strain risks, and inefficient movement patterns. We provide solutions that optimise alignment, reduce unnecessary load on joints and muscles, and enhance comfort and efficiency. In sports, this means adjusting gear or technique to improve performance and reduce injury risk. In workplace and lifestyle contexts, it means designing setups that promote long-term musculoskeletal health. We also offer educational workshops and customized ergonomic plans for organisations, teams, and individuals. At SixS, ergonomics is about creating environments that support healthy, pain-free, and high-performing bodies , wherever you move.
Assisted Device Prescription and Training
At SixS, we provide assisted device prescription and training to help athletes, patients, and individuals regain optimal mobility and independence. Whether recovering from injury, managing a long-term condition, or transitioning back to sport, the right assistive device can make all the difference. Our experts conduct detailed assessments to understand your functional abilities, biomechanics, and specific challenges. Based on this, we prescribe devices such as braces, orthotics, splints, crutches, canes, walking frames, or customized supports tailored to your needs. Importantly, we don’t just issue a device , we ensure you know how to use it effectively and safely. Our team offers one-on-one training sessions to guide you in proper usage, posture, and movement patterns while using the device. This reduces the risk of secondary injuries, improves confidence, and supports faster recovery. We also work closely with physiotherapists, doctors, and sports trainers to integrate the device into your broader rehabilitation or performance plan. At SixS, assistive devices are more than equipment , they are tools for empowering movement, enhancing quality of life, and helping you return to the activities you love.
